Running
Towards the end of my drinking, running and exercise had lost a big chunk of their joy. I began using them as punishment. When I…
Love Letters
12:05am December 29, 2018: 1-year alcohol-free I had another blog written for my 1 year and it was all about how amazing this year has…
Just Drink Less.
Because I wasn't a person that outwardly looked like I "had a drinking problem", I have gotten the question about moderation several times. A totally…
Chameleon Brain
Two weeks ago, I was at the She Recovers conference in Beverly Hills, surrounded by 500 women that have identified the thing that is holding…
Just the Facts
I am sharing this because these are things that I truly didn't know. And even now, I am still learning. When I started this journey…
SUPER SWEATY SIX MONTHS SOBER (3 weeks late)
Super Sweaty Six Months Sober is the name of my new hit children's song, don't steal it. My official 6 months was June 29th, I…
Continue reading → SUPER SWEATY SIX MONTHS SOBER (3 weeks late)
I DESERVE MORE
I used to say out loud and in my head “I deserve this drink”. I felt like I earned it because I was a parent,…
I AM WHOLE
(If the first thing you thought of when you read that was this video. Don't worry, me too.) Do you ever travel along in your…
DON’T BREAK UP WITH DEB (HOW TO BE SUPPORTIVE)
I, obviously, can only speak for me but I have had a lot of conversations with people at different stages in their sobriety and a…
Continue reading → DON’T BREAK UP WITH DEB (HOW TO BE SUPPORTIVE)
BOOGER KID
This one isn't going to be rainbows and mantras, but I guess it's only fair to write about the hard days right beside the victories,…
