Just the Facts
I am sharing this because these are things that I truly didn't know. And even now, I am still learning. When I started this journey…
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SUPER SWEATY SIX MONTHS SOBER (3 weeks late)
Super Sweaty Six Months Sober is the name of my new hit children's song, don't steal it. My official 6 months was June 29th, I…
Continue reading → SUPER SWEATY SIX MONTHS SOBER (3 weeks late)
I DESERVE MORE
I used to say out loud and in my head “I deserve this drink”. I felt like I earned it because I was a parent,…
I AM WHOLE
(If the first thing you thought of when you read that was this video. Don't worry, me too.) Do you ever travel along in your…
DON’T BREAK UP WITH DEB (HOW TO BE SUPPORTIVE)
I, obviously, can only speak for me but I have had a lot of conversations with people at different stages in their sobriety and a…
Continue reading → DON’T BREAK UP WITH DEB (HOW TO BE SUPPORTIVE)
BOOGER KID
This one isn't going to be rainbows and mantras, but I guess it's only fair to write about the hard days right beside the victories,…
100 DAYS🙌🙌🙌🙌🦄🦄🦄
I know the PC thing to do would be to give credit to all the resources I have used, all the people that have…
GIVE PEOPLE A CHANCE
Give people a chance to cheer. People want to be all in for you! When you are vulnerable, you make other people feel safe and…
TELL YOURSELF YOU’RE A SUPERSTAR- Pt. 2
☝️My non-fancy meditation space: fuzzy blanket; lots and lots of water (clear out those toxins!), current meditation material: May Cause Miracles, I am not loving…
TELL YOURSELF YOU’RE A SUPERSTAR- Pt. 1
So, words I thought I never would write: Meditation has changed my life. This life that I am living has become so much more than "not…
