I DESERVE MORE
I used to say out loud and in my head “I deserve this drink”. I felt like I earned it because I was a parent,…
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I AM WHOLE
(If the first thing you thought of when you read that was this video. Don't worry, me too.) Do you ever travel along in your…
DON’T BREAK UP WITH DEB (HOW TO BE SUPPORTIVE)
I, obviously, can only speak for me but I have had a lot of conversations with people at different stages in their sobriety and a…
Continue reading → DON’T BREAK UP WITH DEB (HOW TO BE SUPPORTIVE)
BOOGER KID
This one isn't going to be rainbows and mantras, but I guess it's only fair to write about the hard days right beside the victories,…
100 DAYS🙌🙌🙌🙌🦄🦄🦄
I know the PC thing to do would be to give credit to all the resources I have used, all the people that have…
GIVE PEOPLE A CHANCE
Give people a chance to cheer. People want to be all in for you! When you are vulnerable, you make other people feel safe and…
TELL YOURSELF YOU’RE A SUPERSTAR- Pt. 2
☝️My non-fancy meditation space: fuzzy blanket; lots and lots of water (clear out those toxins!), current meditation material: May Cause Miracles, I am not loving…
TELL YOURSELF YOU’RE A SUPERSTAR- Pt. 1
So, words I thought I never would write: Meditation has changed my life. This life that I am living has become so much more than "not…
NO
quote from @hipsobriety insta Listen, you don't owe anyone anything. You don't owe anyone an explanation, you don't owe anyone your entire story or access…
THE FIRST 30 DAYS
I need to write about the beginning before I get so far into the middle that I don't remember. I started a journal on Day…
