Simple Expectations
Expectations that drive us to escape. That push us to not feel because they are impossible to achieve. Drinking (or escaping) doesn’t make the voices…
Where Do I Start?
Are you questioning your relationship with alcohol? Are you justifying the amount you are drinking? Do you feel that “heart tug” telling you that something is off?
You are not alone and you are not broken. You don’t have to wait for rock bottom to realize that you want freedom. Recovery coaching can help guide you to the life you know you deserve.
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Nutella Meditations
So every day around 3pm, I go in the pantry grab the giant jar of Nutella and the Costco bag of pretzel thins and prepare…
Extra Coaching Support
Well…this week has been A LOT. I have heard from several of you and it seems like we are all teetering between, “I’m fine” and…
