Beyond Dry January Question #4: Do I have to do this alone? (I don’t want to do this alone).
Get your clicking finger ready because LINKS abound! I am a Certified Professional Recovery Coach and a She Recovers Designated Coach so I definitely have…
Are you questioning your relationship with alcohol? Are you justifying the amount you are drinking? Do you feel that “heart tug” telling you that something is off?
You are not alone and you are not broken. You don’t have to wait for rock bottom to realize that you want freedom. Recovery coaching can help guide you to the life you know you deserve.
Get StartedGet your clicking finger ready because LINKS abound! I am a Certified Professional Recovery Coach and a She Recovers Designated Coach so I definitely have…
One of the first questions I ask new clients is, “What is your short term goal and what is your long term goal?” THEN I…
Continue reading → Beyond Dry January Question #3: How long do I have to commit to this?
MAKE A PLAN. “But I am a spontaneous free spirit and I hate plans!” That is wonderful! I love that about you, MAKE A PLAN.…
Continue reading → Beyond Dry January Question #2: What do I do at 5pm/2pm/10pm/10am?