Beyond Dry January Question #4: Do I have to do this alone? (I don’t want to do this alone).
Get your clicking finger ready because LINKS abound! I am a Certified Professional Recovery Coach and a She Recovers Designated Coach so I definitely have…
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Are you questioning your relationship with alcohol? Are you justifying the amount you are drinking? Do you feel that “heart tug” telling you that something is off?
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Beyond Dry January Question #3: How long do I have to commit to this?
One of the first questions I ask new clients is, “What is your short term goal and what is your long term goal?” THEN I…
Continue reading → Beyond Dry January Question #3: How long do I have to commit to this?
Beyond Dry January Question #2: What do I do at 5pm/2pm/10pm/10am?
MAKE A PLAN. “But I am a spontaneous free spirit and I hate plans!” That is wonderful! I love that about you, MAKE A PLAN.…
Continue reading → Beyond Dry January Question #2: What do I do at 5pm/2pm/10pm/10am?
