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Cori Lyon

Cori Lyon

Recovery Coaching

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Author: Cori Lyon

Posted on November 13, 2020November 13, 2020

Simple Expectations

Be vulnerable....but don't overshare. I don't need to know the details, unless you have some juicy details. No, not the heart stuff, the really juicy…

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Posted on August 18, 2020August 18, 2020

Nutella Meditations

So every day around 3pm, I go in the pantry grab the giant jar of Nutella and the Costco bag of pretzel thins and prepare…

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Posted on March 19, 2020

Extra Coaching Support

Well...this week has been A LOT. I have heard from several of you and it seems like we are all teetering between, "I'm fine" and…

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Posted on January 30, 2020January 30, 2020

Forever Ever?

Feel free to use this quote next time you want to impress someone. One of the most consistent questions I get from clients, friends, random…

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Posted on November 4, 2019November 4, 2019

Two Questions

A huge part of letting go of alcohol for me was really identifying why I was drinking in the first place (if drinking isn't your…

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Posted on June 18, 2019June 18, 2019

10 Sober Travel Tips

https://youtu.be/2ClWz_PXeYU Me, sober. Almost drowning myself and shutting down Flowrider for 15 minutes while they fixed it. The youths in line were SUPER impressed with…

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Posted on April 3, 2019April 3, 2019

Running

Towards the end of my drinking, running and exercise had lost a big chunk of their joy. I began using them as punishment. When I…

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Posted on December 29, 2018December 29, 2018

Love Letters

12:05am December 29, 2018: 1-year alcohol-free I had another blog written for my 1 year and it was all about how amazing this year has…

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Posted on November 13, 2018January 10, 2019

Just Drink Less.

Because I wasn't a person that outwardly looked like I "had a drinking problem", I have gotten the question about moderation several times. A totally…

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Posted on September 28, 2018January 12, 2019

Chameleon Brain

Two weeks ago, I was at the She Recovers conference in Beverly Hills, surrounded by 500 women that have identified the thing that is holding…

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Past Blog Posts

  • Simple Expectations
  • Nutella Meditations
  • Extra Coaching Support
  • Forever Ever?
  • Two Questions
  • 10 Sober Travel Tips

Recent Posts

  • Simple Expectations
  • Nutella Meditations
  • Extra Coaching Support
  • Forever Ever?
  • Two Questions
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