“You do not have to hit rock bottom to begin climbing out of your hole.”Jen Sincero
When I began my personal recovery journey, I thought I was alone. I was embarrassed and ashamed. I thought I should just have more self-control or if I tried harder to moderate I would be fine. But I found I am not alone and neither are you. Addiction or dependence does not have to look like a DUI and it doesn’t have to have a dramatic rock bottom story. I work with men and women all over the drinking spectrum to help them navigate the relationship they want to have with alcohol.
You are not broken, you are not alone. You do not have to be ashamed. There is an entire community waiting to carry you and recovery coaching is a perfect place to start.
I am a Certified Professional Recovery Coach (CRPC), Certified Professional Life Coach (CPC) through the International Association of Professional Recovery Coaches (IAPRC) and SHE RECOVERS® Coach, which means that I am trained in, and my work aligns with, the SHE RECOVERS® Intentions & Guiding Principles.