This one isn’t going to be rainbows and mantras, but I guess it’s only fair to write about the hard days right beside the victories, and also, no one likes a faker.
I know the PC thing to do would be to give credit to all the resources I have used, all the people that have supported me, and even a shout out to God… BUT today is a straight up brag. Because even with all of the everything, I DID THIS. I put one foot in…
GIVE PEOPLE A CHANCE
Give people a chance to cheer. People want to be all in for you! When you are vulnerable, you make other people feel safe and when other people feel safe, they get vulnerable and that is when the miracles happen and the world changes.
TELL YOURSELF YOU’RE A SUPERSTAR- Pt. 2
☝️My non-fancy meditation space: fuzzy blanket; lots and lots of water (clear out those toxins!), current meditation material: May Cause Miracles, I am not loving it as much as I thought, but I am only on Week 1 (review to follow) and my no makeup just woke up face, I still don’t know how to…
TELL YOURSELF YOU’RE A SUPERSTAR- Pt. 1
So, words I thought I never would write: Meditation has changed my life.
quote from @hipsobriety insta Listen, you don’t owe anyone anything. You don’t owe anyone an explanation, you don’t owe anyone your entire story or access to your heart.
THE FIRST 30 DAYS
I need to write about the beginning before I get so far into the middle that I don’t remember.
HANG IN THERE GIRL, IT GETS BETTER
I used to hate this picture so much. I mean I still don’t love it, but it makes proud to remember that I made a change. The girl in that picture is bloated, puffy and feels disgusting. I was trying to sleep until the very last minute and didn’t wake up in time to do…
I am currently 61 days alcohol-free and for the last 58, I have thought about how to tell my story or even if I tell it. I still have only told a couple of friends in person. I have gone back and forth on how many gritty details to share and not to share. Or…