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Cori Lyon

Cori Lyon

Recovery Coaching

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Tag: sobrietytulsa

Posted on January 28, 2021January 29, 2021

Beyond Dry January Question #3: How long do I have to commit to this?

One of the first questions I ask new clients is, "What is your short term goal and what is your long term goal?" THEN I…

Continue reading → Beyond Dry January Question #3: How long do I have to commit to this?

Posted on December 29, 2018December 29, 2018

Love Letters

12:05am December 29, 2018: 1-year alcohol-free I had another blog written for my 1 year and it was all about how amazing this year has…

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Posted on November 13, 2018January 10, 2019

Just Drink Less.

Because I wasn't a person that outwardly looked like I "had a drinking problem", I have gotten the question about moderation several times. A totally…

Continue reading → Just Drink Less.

Posted on September 28, 2018January 12, 2019

Chameleon Brain

Two weeks ago, I was at the She Recovers conference in Beverly Hills, surrounded by 500 women that have identified the thing that is holding…

Continue reading → Chameleon Brain

Posted on August 28, 2018December 29, 2018

Just the Facts

I am sharing this because these are things that I truly didn't know. And even now, I am still learning. When I started this journey…

Continue reading → Just the Facts

Posted on June 25, 2018June 24, 2018

I DESERVE MORE

I used to say out loud and in my head โ€œI deserve this drinkโ€. I felt like I earned it because I was a parent,…

Continue reading → I DESERVE MORE

Posted on May 25, 2018

I AM WHOLE

(If the first thing you thought of when you read that was this video. Don't worry, me too.) Do you ever travel along in your…

Continue reading → I AM WHOLE

Posted on April 8, 2018

100 DAYS๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„

    I know the PC thing to doย would be to give credit to all the resources I have used, all the people that have…

Continue reading → 100 DAYS๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„

Posted on April 4, 2018April 4, 2018

GIVE PEOPLE A CHANCE

Give people a chance to cheer. People want to be all in for you! When you are vulnerable, you make other people feel safe and…

Continue reading → GIVE PEOPLE A CHANCE

Posted on March 20, 2018April 7, 2018

TELL YOURSELF YOU’RE A SUPERSTAR- Pt. 1

So, words I thought I never would write: Meditation has changed my life. This life that I am living has become so much more thanย "not…

Continue reading → TELL YOURSELF YOU’RE A SUPERSTAR- Pt. 1

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Past Blog Posts

  • Beyond Dry January Question #4: Do I have to do this alone? (I don’t want to do this alone).
  • Beyond Dry January Question #3: How long do I have to commit to this?
  • Beyond Dry January Question #2: What do I do at 5pm/2pm/10pm/10am?
  • Beyond Dry January Question #1: What do I tell people?
  • Beyond Dry January
  • Simple Expectations

Recent Posts

  • Beyond Dry January Question #4: Do I have to do this alone? (I don’t want to do this alone).
  • Beyond Dry January Question #3: How long do I have to commit to this?
  • Beyond Dry January Question #2: What do I do at 5pm/2pm/10pm/10am?
  • Beyond Dry January Question #1: What do I tell people?
  • Beyond Dry January
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