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Cori Lyon

Cori Lyon

Recovery Coaching

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Tag: sober

Posted on January 27, 2021January 28, 2021

Beyond Dry January Question #2: What do I do at 5pm/2pm/10pm/10am?

MAKE A PLAN. "But I am a spontaneous free spirit and I hate plans!" That is wonderful! I love that about you, MAKE A PLAN.…

Continue reading → Beyond Dry January Question #2: What do I do at 5pm/2pm/10pm/10am?

Posted on January 26, 2021January 28, 2021

Beyond Dry January Question #1: What do I tell people?

The first thing I say when I get this question or when working with people is: You do not owe anyone an explanation beyond your…

Continue reading → Beyond Dry January Question #1: What do I tell people?

Posted on January 25, 2021January 28, 2021

Beyond Dry January

I still vividly remember January of 2017 finishing dry January and knowing in my gut I needed to be done. I didn't say it out…

Continue reading → Beyond Dry January

Posted on August 18, 2020August 18, 2020

Nutella Meditations

So every day around 3pm, I go in the pantry grab the giant jar of Nutella and the Costco bag of pretzel thins and prepare…

Continue reading → Nutella Meditations

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Past Blog Posts

  • Beyond Dry January Question #4: Do I have to do this alone? (I don’t want to do this alone).
  • Beyond Dry January Question #3: How long do I have to commit to this?
  • Beyond Dry January Question #2: What do I do at 5pm/2pm/10pm/10am?
  • Beyond Dry January Question #1: What do I tell people?
  • Beyond Dry January
  • Simple Expectations

Recent Posts

  • Beyond Dry January Question #4: Do I have to do this alone? (I don’t want to do this alone).
  • Beyond Dry January Question #3: How long do I have to commit to this?
  • Beyond Dry January Question #2: What do I do at 5pm/2pm/10pm/10am?
  • Beyond Dry January Question #1: What do I tell people?
  • Beyond Dry January
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