Tag: qanda

• January 27, 2021

  Beyond Dry January Question #2: What do I do at 5pm/2pm/10pm/10am?

  MAKE A PLAN. “But I am a spontaneous free spirit and I hate plans!” That is wonderful! I love that about you, MAKE A PLAN. The planing and prep actually begins WAY before your first drink. Set yourself up all day to still have will power leftover by the evening. In coaching, this can be […]